Friday, July 31, 2009
embrace the ticker!
OK, so after all that bellyaching and feeling like I gained a pound of peanut butter weight, I adjusted my weight loss ticker in the sidebar, and discovered that I actually lost .3 pounds in the past couple days. I guess I just completely forgot what I weighed on Monday, and assumed my weight today was higher. See, I'm clearly not too smart for any jobs. And while .3 is no great shakes or anything, it is a loss, and it recharged my motivation. Phew!
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That's great!! It is easy to lose sight of the big picture when you see those jumps on the scale.
ReplyDeleteSo you are updating your ticker every day? I haven't decided how I'm handling it. I also haven't decided if I am weighing every day or once a week. They each have their pros and cons.
I'm still figuring that one out too -- I skipped yesterday because I felt crappy and didn't want to admit the potential gain, but that's totally ass backward. I should be straightforward about both gains and losses, so yup, I think I'll do it everyday no matter what. I wish I had more of a graph so I could see the history of the ups and downs... maybe a lst below it? Although, I think tracking can become a bit excessive, so maybe not.
ReplyDeleteA loss is a loss!
ReplyDeleteOkay, this works for me when I am mostly on game mentally but also leaning towards the triscuits or PB. I have some seriously strong toothpaste and I brush my teeth and then drink a cold glass of water. Usually that stong minty taste will keep me out of anything recreational. Of course some nights, I can't convince myself to do it.
Ooh, I like that -- it's something concrete I can turn to in a moment of weakness. Thanks!
ReplyDeleteDo you have an iPhone? If so, there is an app that will track your weight and graph it for you. I will weigh everyday and enter it there. I think I may only report on my blog and change my ticker once a week.
ReplyDeleteyay for .3 !
ReplyDelete(My two year old just giggled uncontrollably at the sight of your birdie, "Dat litto boodie has a FAT tummy!")
Hehehe... oh, if he only knew... :)
ReplyDeleteI could have sworn I posted a comment here the other day, but there's a good chance I am just delusional. Good lord -- the baby ate my brain. Or maybe I'm just technologically dumb today.
ReplyDeleteAnyhoo: Hi! Loving your blog! Keep up the great work. You can find me at (not in my profile) runhlrun.blogspot.com or tweeting @runhlrun2
Rock on!
Heather --
ReplyDeleteThanks for popping in! I'll definity come visit you at your blog. :)